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{"id":3679,"date":"2019-09-11T17:06:14","date_gmt":"2019-09-11T15:06:14","guid":{"rendered":"http:\/\/www.ssv-rhade.de\/?p=3679"},"modified":"2019-11-05T14:27:28","modified_gmt":"2019-11-05T13:27:28","slug":"ue-50-ue-60-ue-70","status":"publish","type":"post","link":"https:\/\/www.ssv-rhade.de\/ue-50-ue-60-ue-70\/","title":{"rendered":"Fitness f\u00fcr M\u00e4nner \u00dc 50, \u00dc 60, \u00dc 70"},"content":{"rendered":"Fitte M\u00e4nner braucht das Land.<\/strong><\/p>\n![\"\"](\"http:\/\/www.ssv-rhade.de\/wp-content\/uploads\/2019\/09\/M\u00e4nnersport-\u00dc50-e1569519796244.jpg\")
<\/p>\n
\u00dcbungsleiter Lothar Kloas sorgt jeden Dienstag um 16.30 Uhr in der Rhader Sporthalle<\/h4>\nmit gezielten \u00dcbungen f\u00fcr Bauch, R\u00fccken und Muskulatur daf\u00fcr,<\/h4>\ndass auch M\u00e4nner in “gesetzterem” Alter beweglich und fit bleiben.<\/h4>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Fitte M\u00e4nner braucht das Land. \u00dcbungsleiter Lothar Kloas sorgt jeden Dienstag um 16.30 Uhr in der Rhader Sporthalle mit gezielten \u00dcbungen f\u00fcr Bauch, R\u00fccken und Muskulatur daf\u00fcr, dass auch M\u00e4nner in “gesetzterem” Alter beweglich und fit bleiben. <\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[1,21,59],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/posts\/3679"}],"collection":[{"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/comments?post=3679"}],"version-history":[{"count":9,"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/posts\/3679\/revisions"}],"predecessor-version":[{"id":3713,"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/posts\/3679\/revisions\/3713"}],"wp:attachment":[{"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/media?parent=3679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/categories?post=3679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ssv-rhade.de\/wp-json\/wp\/v2\/tags?post=3679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}